MED TRAVEL

 HELLO HUMANS, “The journey of a thousand miles begins with a single step.” THIS BLOG IS ALL ABOUT TREK TO MT. KALSUBAI.  I ALWAYS HAD ACROPHOBIA - EXCESSIVE FEAR OF HEIGHTS & MANIFESTS AS SEVERE ANXIETY BUT ON MARCH 27, 2021 I CONQUERED OVER IT BUT SUMMITING THE HIGHEST PEAK OF MAHARASHTRA - MT. KALSUBAI . ABOUT KALSUBAI PEAK :- Kalsubai is  a mountain in the Western Ghats, located in the Indian state of Maharashtra. Its summit situated at an elevation of 1646 meters or 5400 feet is the highest point of  Sahyadris in Akole Taluka, of Ahmednagar district of Maharashtra. The mountain range lies within the Kalsubai Harishchandragad Wildlife Sanctuary. It is visited throughout the year by avid trekkers, Kalsubai temple devotees, and wildlife enthusiasts alike. It offers commanding views of Bhandardara. You can easily spot milky way on new moon day from here. KALSUBAI PEAK TEMPLE :- Kalsubai temple is located at the topmost summit. At the summit, there is a plain gro...

 HELLO HUMANS ,   WE ALL FACE COMMON PROBLEMS IN OUR DAY TO DAY LIFE ONE OF THEM IS DARK CIRCLES UNDER OUR EYES WHICH GIVES US FAUX APPEARANCE OF FATIGUED ,TIRED OUT OR EXHAUSTED.           SO,       What are Dark Circles?   Sleep deprivation can cause your skin to become dull and pale, allowing for dark  tissues and blood vessels beneath  your skin to show. Lack of sleep can also cause fluid to build underneath your eye , causing them to appear puffy. As a result, the dark circle  you see may actually be shadows cast by your puffy eyelids.  Some causes of Dark circles are :- Lack of sleep Dehydration  Genetic  Aging Iron Deficiency Anemia THE MOST IMPORTANT QUESTION  HOW TO PREVENT IT? A) HYDRATION :- Dehydration is of the most common cause of dark circle, Hydrate your body , drink atleast 3.5 Liters of water a day. (1L = 4 GLASS ) B)SLEEP MORE👆 & STRESS LESS👇 :- C)INCLUD...

  ABOUT HELLO HUMAN'S " BE LIKE THE STEM CELL , DIFFERENTIATE YOURSELF FROM OTHERS " " JOBS FILL YOUR POCKETS, ADVENTURES FILL YOUR SOUL" MEDICINE IS MY DREAM & TRAVELLING MY PASSION WITH SOME TINCH OF ART & MUSIC IN IT.  IT'S A WONDERFUL THING WHEN A CAREER AND A PASSION COMES TOGETHER. ERGO,           "  MED TRAVEL "           I MADHURA MEANING SWEET ,WARMLY WELCOME YOU TO MY BLOG. I WRITE ABOUT ARTICLES ON MEDICINE , TRIBAL TRAVELLING & SIMPLE PLEASURES.  BORN IN MUMBAI, RAISED IN INDIA WITH SOME AUTHENTIC TRADITIONAL CULTURES  COMING UP FROM A SIMPLE MAHARASHTRIAN FAMILY BACKGROUND.  I'M  A  II YEAR  MEDICAL STUDYING IN TMC , MUMBAI - THE CIYT OF MY DREAM. MED TRAVEL IS ALL ABOUT EXPANDING YOUR KNOWLEDGE IN THE WORLD OF MEDICINE SOME HELPFUL TIPS RELATED TO YOUR PHYSICAL & MENTAL HEALTH WHICH IS REALLY ESSENTIAL IN THIS 21ST CENTURY. AT THE SAME TIME WE SHOULD ...